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WELCOME TO YOGA WITH JODIE
Yoga with Jodie formerly known as Little Tree Yoga provides yoga classes for older teens & adults on a regular basis in
Llandaff North, Cardiff
She also offers Children, Young Persons & Family yoga privately through Cardiff and The Vale of Glamorgan
Why Yoga?
Through yoga practice you will learn to focus, concentrate & enhance your patience as well as build strength, coordination and improve flexibility.
Keeping Active & Healthy
Our yoga practice encourages people to be active, find calm, interact in a non competitive class.
Giving You Space to Grow
Emotional wellbeing & mindfulness are our core focuses at Yoga with Jodie. Our classes will encourage everyone to seek calm via a combination of yoga asanas & breathing exercises (pranayama).
Wellbeing and Self Care
When a person is regularly encouraged to seek calm & be mindful they are more capable of concentrating enabling them to further their potential.
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